Slow Flow Yoga Class
Unroll your mat for a versatile and transformative yoga experience.
Service Description
Slow Flow is an intentional yoga practice designed to help you slow down, connect with breath, and move into each posture with purpose. Throughout our practice, we’ll explore foundational yoga asana postures through gentle, mindful movement. We’ll focus on improving mobility, building body awareness and strength and creating space for the nervous system to settle and find stillness. This class is welcome to all leveled yogis; whether you are new to yoga or have spent time on your mat. Expect a calming flow, gentle movement, steady breath practice and an opportunity to leave feeling grounded, refreshed and more connected to yourself.
Upcoming Sessions
Cancellation Policy
Life happens! If you need to cancel or reschedule your class, please let us know at least 24 hours in advance. This gives others the opportunity to book the open spot.
Contact Details
1774 S Main St, Bechtelsville, PA, USA
bethann@coachedbyba.com