Core Strength

Build a foundation that supports you at every age.

Duration Varies

20 US dollars

Beth Ann Lewis, a Women's Wellness Studio

Service Description

Build a deep core foundation designed to support your body as you age. This focused session is open to all levels and emphasizes stability, posture, and protective strength for daily longevity.

Upcoming Sessions

Cancellation Policy

Life happens! If you need to cancel or reschedule your class, please let us know at least 24 hours in advance. This gives others the opportunity to book the open spot.

Contact Details

1774 S Main St, Bechtelsville, PA, USA
bethann@coachedbyba.com