About
Breathe with me as you begin to have a somatic experience that helps you release trauma through the body and not only through verbal articulation. It helps you to gain consciousness and the necessary understanding of anything that is not easily accessible through traditional therapy. It is a gentle approach that uses breath as a tool in order to access your subconscious, allowing you to transcend the mind, gain clarity, and release emotions as well as past traumas of birth and childhood. It is through this process that you can bring clarity and purpose to your life, at the same time it allows the body to repair itself on a cellular level. Breathwork is in essence a deep dive into the center of our own being.
You can also join this program via the mobile app. Go to the app